Wednesday, December 05, 2012
Monday, December 03, 2012
Father H. Has Issues!
I was part of a Pastor's Roundtable on the world's greatest Lutheran radio show, Issues, Etc. on November 29. You can listen to the program here.
And here is an archive of Issues, Etc. programs that I have been on in the past.
Thanks once more to Rev. Todd Wilken and Mr. Jeff Schwarz for having me on the program, and to Rev. Kirk Clayton who provided great pastoral dialogue!
Labels:
Life in the Missouri Synod,
Recommendation,
Theology
A Podcast on American Government
That encompasses presidential history, economics, and even the theology of St. Augustine. Click here to listen.
Spiritual Anguish
Rev. Ken Kelly takes up a forbidden topic in our church body. This is utterly painful. But it is a conversation that has to happen. This kind of thing has been swept under the rug far too long.
Also read his related pieces "The Wounded" and "Update on the Wounded."
Thank you, Pastor Kelly.
'via Blog this'
Sunday, December 02, 2012
Veni! Veni!
A traditional vocal rendition with only six (!) male voices (how do they do it?):
A more modern arrangement for one female voice - with the lyrics:
A more modern arrangement for one female voice - with the lyrics:
Sermon: Ad Te Levavi (Advent 1) – 2012
2 December 2012 at Salem Lutheran Church, Gretna, LA
Text: Matt 21:1-9 (Jer 23:5-8, Rom 13:8-14)
In the name of +
Jesus. Amen.
“Behold, the days are coming,
declares the Lord.” The days are
coming. Time is of the essence. There is a sense of urgency.
’Tis the season! We rush about between stores and family
gatherings and office parties and the post office. We are buying food and supplies and gifts and
wrapping paper. We are making sure this
child gets here, grandma gets there, we don’t forget to pick this item up on
the way home, and somehow schedule in that doctor’s appointment.
Of course, in the middle of
the busyness, it’s easy to forget what is most important, why the urgency, what
the “Behold the days are coming” the Lord is declaring to us.
The days are coming for our
King to come to us, for the Lord to raise up the Righteous Branch, for the King
to reign and “deal wisely,” to “execute justice and righteousness in the land.”
The days are coming when all
of this concern about time will end, because time itself will end. And with that end comes another end: the end
of busyness, the end of scrambling around, the end of having to be here or
there, the end of worry, of stress, of money problems, of sickness, of
heartache, of sin, of family divisions, and yes, the end of death itself.
“Behold, the days are
coming.”
For just as certain as our
Lord’s triumphal entry into Jerusalem was, having been predicted by the
prophets, being waited on for thousands of years by the people, carried out in
the fullness of time at the Lord’s own words and deeds – so too will His advent
come for us: His return, His final triumph, His coming again to take His throne
and crown. This time, He will not take
up a cross and wear a thorny cap – but will rather he hailed in a worldwide triumph
that will place Him at the center of the universe, bringing to fulfillment all
that has been testified in Scripture.
“Behold, the days are coming…”
For this is what we are
really moving toward, dear brothers and sisters. This is why time is of the essence. This is why St. Paul tells us to “wake from
sleep.” There is something far more
important happening than shopping and parties, than cooking and greeting family
members. For we are preparing the royal
highway to meet our King! We are storing
up eternal treasures in heaven to be made ready for the feast that will never
end! We will greet our brothers and
sisters of every time and place around the throne of the Lamb, to sing “Hosanna
to the Son of David! Blessed is He who
comes in the name of the Lord! Hosanna
in the highest!”
The first time the Lord came
to us, He was helpless and placed into a manger. He came to us as one of us. He joined us in our weakness and mortality
and yet without sin. And when He came to
claim His kingdom in His ancestral Royal City, He came “humble, and mounted on
a donkey, on a colt, the foal of a beast of burden.” He was cheered entering the city, hailed as
King, and led by the crowds to be crowned; but five days later, He would be
driven outside the walls of the city, jeered as a rejected pretender, to be
crucified.
He suffered for our
sins. He died bearing our
punishment. He was sacrificed to achieve
our redemption. And He was to rise again
as victor over death, so that we, His beloeved, might live forever.
And so we wait for this
momentous return of our Lord. “For
salvation is nearer to us now than when we first believed. The night is far gone, the day is at hand.”
Just as we prepare for the
busyness of the coming season, so too, dear friends, let us prepare spiritually
for the coming age. Let us be found
prepared to greet our Lord in eternity, whether He comes to us at the end of
the world, or whether we go to Him at the end of our lives. For we know not when either event will
happen. But like our Lord’s triumphant
entry into Jerusalem, it will happen.
How are we to be prepared,
dear friends? We have been redeemed by
the Lord’s Holy Blood. We have been
baptized by the Lord’s Holy Water. He have
been forgiven by the Lord’s Holy Absolution.
We have been brought into a mystical union with Him through the Lord’s
Holy Supper. He has made us ready by
offering to us Himself. He has invited
us to the feast. He has prepared the way
for us to join Him in eternity, leaving behind time itself and all of the
hustle and bustle, worry and grief, sickness and death.
Come, dear friends! Come to Him even as He comes to us this
Advent, coming to us men for our salvation as the Baby in Bethlehem, as the King
riding on a donkey preparing to take our place at the cross. Come to Him, dear brothers and sisters, even as He comes to us, His Bride, as a
Conqueror at the end of the age, defeating Satan and death once and for
all. Come to Him, dear Christians, even
as He comes to us humble, in the forms of bread and wine, forgiving our sins
and drawing us into Himself in the miracle of the Holy Eucharist, for “the
night is far gone; the day is at hand.”
Come to Him, dear friends, as He comes to you in the Divine Service,
week in and week out, coming to prepare you to join Him in eternity!
And this is how we live out
this salvation given to us by our Savior as a free gift: “Owe no one anything,
except to love each other, for the one who loves another has fulfilled the
law.”
The Lord Jesus loves us and
has indeed truly fulfilled the law for us and for our sakes. And, dear friends, He gives us the strength
and the power necessary to love others as well.
This busy holiday season is an opportunity to live in that love, to mend
fences, to seek forgiveness, to grant forgiveness, to repent, to “walk properly
as in the daytime, not in orgies and drunkenness, not in sexual immorality and
sensuality, not in quarreling and jealousy.
But put on the Lord Jesus Christ, and make no provision for the flesh,
to gratify its desires.”
“Behold, the days are coming,
declares the Lord.” The days are
coming. Time is of the essence. There is a sense of urgency. For this is truly important. This is the greatest gift of all. “Behold, your King is coming to you!”
“Hosanna to the Son of
David! Blessed is He who comes in the
name of the Lord! Hosanna in the
highest!”
Amen!
on
the sickness of sinto the next - and d w liars and sons of the devil, tament, a
bloodye people on
In the name of the Father
and of the + Son and of the Holy Spirit.
Amen.
Wednesday, November 28, 2012
The power of video (good, bad, and ugly)
We sang this hymn tonight...
But what I heard in my head was this...
(Note: cartoon violence, but remarkably accurate historically, see the accompanying Who's Killing Who: A Viewer's Guide).
But what I heard in my head was this...
(Note: cartoon violence, but remarkably accurate historically, see the accompanying Who's Killing Who: A Viewer's Guide).
Tuesday, November 27, 2012
Rejection Fail, Customer Service Win (Super Cool!)
Some Austin, Texas awesomeness!
A comment that I think sums it up:
This employee will succeed where ever she goes. I'd hire her in a heartbeat because she was resourceful, took initiative, and was responsive to the customer. These are traits that can't be "trained." I could tell she really listened to the problem and had a deep understanding of her systems and processes. I would wager that if someone else asked her for it today, she would have a better solution. I bet she thought about a better, more elegant solution all night. So many people would have just said, "No. It's not my job." and then go and complain that they never get promoted and are stuck in a dead-end job. Not her, though. She took ownership of the problem and devised a solution. Great job, girl!It reminds me of a cashier at a Fort Wayne (Indiana) Meier grocery store, a young pony-tailed Russian immigrant named Igor. The guy was so good at his job, fast and efficient, such a go-getter, so eager to provide good customer service - I figure he probably owns a few businesses by now and is a millionaire. It would not surprise me a bit.
Way to go Jackie!
Thursday, November 22, 2012
I, Pencil
HT: Bryan Morton.
I recently heard about this short film based on an idea by Leonard Read mentioned by economist Peter Boettke. It is an inspiring and yet accessible explanation of the unbridled power of economic liberty and peaceful, voluntary, spontaneous, anarchic, cooperation and collaboration of human action around the world - so powerful that we take its almost miraculous work for granted.
Enjoy!
Bonus commentary:
Wednesday, November 21, 2012
Sermon: Thanksgiving Eve – 2012
21 November 2012 at Salem Lutheran Church, Gretna, LA
Text: Deut 8:1-10
In the name of +
Jesus. Amen.
“You will eat bread without
scarcity.”
That is a promise of God,
dear brothers and sisters. “Without
scarcity.” For that “scarcity” is our
problem. That is the cause of poverty
and competition, of covetousness, of fights over material goods, of wars, of
revolutions, of the mighty taking from the weak, and of the majority ganging up
on the minority. This scarcity – which
began after the fall in Eden – is what causes the love of money, what leads to
jealously, and is why we have police and courts and prisons. The reason we have hungry children is because
bread, unlike the air we breathe, is scarce.
But the Lord reveals a
glimpse into our glorious future, an existence without sin and death: “the Lord
your God is bringing you into a good land, a land of brooks of water, of
fountains and springs, flowing out in the valleys and hills, a land of wheat
and barley, of vines and fig trees and pomegranates, a land of olive trees and
honey, a land in which you will eat bread without scarcity, in which you will
lack nothing.”
Can you imagine lacking
nothing? Can you imagine a world without
want? “The Lord is my shepherd, I shall
not want.” Can you imagine natural
resources being plentiful, like the air we breathe, “in which you will lack
nothing, a land whose stones are iron, and out of whose hills you can dig
copper.”
This plenty over scarcity,
this abundance over want, this wealth over poverty is promised to us, dear
friends, when the Lord’s plan is brought to the fullness of time, and the wages
of our sins have been abolished forever, when we return to the plenteousness of
paradise, to an existence before struggle.
“And you shall eat and be
full, and you shall bless the Lord your God for the good land He has given
you.”
And in a sense, the Feast of
Thanksgiving is a little foretaste, a fleeting preview, a glimpse however
imperfect into this eternal divine abundance.
For this is the time of year of the harvest, when in spite of our sins
in the Garden of Eden, our own imperfect gardens nevertheless produce the
fruits of their growth, “each according to its kind.” And crippled as they are by the genetic and
environmental effects of sin, this time of produce is still a time of feasting
instead of famine, of having instead of having not, a time to share instead of
a time to hoard or do without.
And for this gracious promise
of abundance, we give thanks to our Lord.
For as “He humbled you and let you hunger and fed you with manna,” so
does our Lord continue to provide for us, dear friends. The Lord provides for us. And even as He feeds us bodily food, He
provides us with much, much more: for “man does not live by bread alone, but
man lives by every word that comes from the mouth of the Lord.”
God’s Word is a kind of food
for us to eat, a bread for us to taste, a nourishing meal to sustain us on our
pilgrimage in this land. And what’s
more, the Lord provides us a holy meal, the flesh of the Lamb, a Thanksgiving
Feast of liberty, of victory over the tyranny of Pharaoh and of Satan, of
conquest over slavery and sadness, a redemption from sin, disease, and the
death that our broken world and broken existence ultimately leads us to. All of this has been swept away, dear
friends, and we celebrate this Passover with a meal – a meal we have brought to
completion in Christ, in which we partake freely this evening, and will partake
of until He comes again.
For the greatest Thanksgiving
feast of all is the Eucharistic Feast, a thanksgiving for the Lord’s death on
the cross, for His redemption of us by His blood, for His flesh given to us as
miraculous manna in the wilderness, as a sacrificial Lamb in which He Himself
is at the same time Victim, Priest, Guest, and Host. We sit at His table at His invitation and we
dine with Him and on Him. And through
Him we ascend to the Father, rolling back the corrupting ages of our fallen
world and sinful existence. For He has
replaced the scarcity caused by our sin with the abundance brought about by His
love.
And so “let us give thanks
unto the Lord, for He is good, and His
mercy endureth forever!” Let us
celebrate with all the faithful and unfaithful alike in the feast of the produce
of the harvest, of the blessings of the crops, of the loving labor of
productive hands crafting scrumptious meals.
For ultimately, the source of this bounty is the merciful Lord, who in
spite of our sins, still provides for us, in spite of the scarcity we deserve,
nevertheless, continues to feed us beyond what we can ever imagine or hope for in
body and in soul.
Most of all, dear friends,
let us give thanks unto the Lord for the eternal thanksgiving feast, the
wedding banquet, the body and blood of the Lamb in His kingdom – which has no
end. Let us glory in this bread
(prefigured in the manna of old) and in this wine (prophesied as dripping
sweetly from the mountains) as we return the thank offering of a grateful heart
to Him who saved us by grace through His forgiving sacrifice for us, Him who
shares Himself with us, Him who withholds nothing from us, Him whose mercy
endures forever, who has come to give us life that we may have it abundantly.
“And you shall eat and be
full, and you shall bless the Lord your God for the good land He has given
you.”
Amen!
on
the sickness of sinto the next - and d w liars and sons of the devil, tament, a
bloodye people on
In the name of the Father
and of the + Son and of the Holy Spirit.
Amen.
Sunday, November 18, 2012
Sermon: Trinity 26 – 2012
18 November 2012 at Salem Lutheran Church, Gretna, LA
Text: Matt 25:31-46 (Dan 7:9-14, 2 Pet 3:3-14)
In the name of +
Jesus. Amen.
We Christians sometimes catch
it from all angles. On the one hand, we
have groups of people who have all sorts of crazy predictions of the end of the
world. The latest craze is the ancient
Mayan calendar which supposedly informs us that we won’t really need to do any
Christmas shopping this year. Jesus
warned us about such attempts to predict the date or the hour of the end of the
present age.
On the other hand, there are
scoffers out there who say: “Where is the promise of His coming? For ever since the fathers fell asleep, all
things are continuing as they were from the beginning of creation” as they deny
the historical facts of the creation of the world and the worldwide flood
described in Genesis. This group mocks
Christians for waiting expectantly for the Lord to return to create a new
heaven and a new earth, to destroy all evil once and for all, and to reign
forever.
All throughout history, we
have charted this middle course against the unbelievers on the one hand, and
against various heresies and cults on the other, who twist and distort
Scripture into things God never reveals to us.
And we have seen their predictions fall one by one, as the scoffers have
been there to mock them and us.
In the face of both, we
confess with our fellow believers as we have since the year 325 AD: “And He
will come again with glory to judge both the living and the dead, whose kingdom
will have no end.”
We do not wait in fear, but
in joyful expectation. For we know that
our judge is merciful, and that the rightful penalty for our sins has been paid
at the cross. We know that our Judge is
also our Advocate, that the one who will hold us in the scales of justice is
also the Lamb whose blood has satisfied the law’s righteous demands.
And we know that because of
His bloody sacrifice and by virtue of our being baptized into His blood, owing
to His grace, and according to His Word and promise, salvation has been given
to us as a free gift. Having been freed
from trying to earn God’s mercy, from attempting to curry God’s favor, from
seeking ways to convince God that we are something that we are not, instead, we
have been freed up to do good works simply because they need done, with no
other motivation than love. We are not
looking for a reward – for there is nothing left to give us, having received
everything from the hand of the Son of God Himself!
Indeed, on the day of
judgment, the righteous will ask: “Lord, when did we see you hungry and feed
you, or thirsty and give you drink? And
when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you in prison and visit
you?”
For such good works should
flow out of a changed heart, not out of a desire to get something in
return. Indeed, dear friends, such good
works are the life of the redeemed sinner who already has the promise of
salvation rather than the struggle of a person hoping not to be cast into hell. Such works are performed with no thought of
being paid back, to the point where such deeds are simply done and forgotten
about.
And in response, “Truly, I
say to you,” says our Lord, “as you did it to one of the least of these My
brothers, you did it to Me.”
When the Christian does good
works for another human being, He is doing it to the God in whose image our
neighbors have been created. We are
serving God when we serve our neighbor.
And the opposite is also
true. Those whose hearts remain
unchanged by the Lord’s grace will demonstrate this unconverted disposition by
a refusal to do good works, and the Lord will say: “You did not do it to one of
the least of these, you did not do it to Me,” and “these will go away into
eternal punishment but the righteous into eternal life.”
What we do grows out of what (and
who) we are. And this reality has been
revealed by our Lord’s love for us. We
cannot make ourselves righteous. We
cannot will ourselves to be good people.
We cannot draw good works out of an evil heart. We can only get out of the way as the Lord
makes us righteous by His miraculous will.
We can surround ourselves with the Word, with the Sacraments, with the
Gospel, and with the promises of His grace.
And by that grace, we can carry out the tasks the Lord has given to us,
not to earn salvation, but rather to “serve our neighbor and supply the proof
that faith is living.”
Dear brothers and sisters, we
cling to a living hope and a living faith, for we have a living Savior! We worship a living God who has given us His
living Word, a Spirit that rushes into us body and soul, bringing us into His
living kingdom!
And even as these days grow
darker, as storm clouds gather, as the times grow ominous, as the future appears
gloomier – we do not fall off the horse to either the side of the cults or to
the side of the scoffers. We do not put
our hope either in false teachers or unbelievers – but rather in the living
Word, our living Savior, whose living Spirit impels us to living works.
We hold onto the vision given
to Daniel: “I saw in the night visions, and behold, with the clouds of heaven
there came one like a son of man, and He came to the Ancient of Days and was
presented before Him. And to Him was
given dominion and glory and a kingdom, that al peoples, nations, and languages
should serve Him; His dominion is an everlasting dominion, which shall not pass
away, and His kingdom one that shall not be destroyed.”
So, dear brothers and
sisters, let those who seek glory for themselves continue to make ridiculous
predictions. We shall not be concerned
or worried. Let the scoffer continue to
follow their own sinful desires, overlooking the fact that “with the Lord one
day is as a thousand years, and a thousand years as one day.”
As for us, let us continue to
live in the Lord’s mercy, content to serve our neighbor in His need – even as
we serve the Lord through such ministrations.
Let us wait patiently “according to His promise” as “we are waiting for
new heavens and a new earth in which righteousness dwells.”
And without fear and with
joyful expectation, let us look with joy, hope, expectation, and eagerness to
that day “when the Son of Man comes in His glory, and all the angels with Him,”
when “He will sit on His glorious throne,” forever and ever. Amen!
on
the sickness of sinto the next - and d w liars and sons of the devil, tament, a
bloodye people on
In the name of the Father
and of the + Son and of the Holy Spirit.
Amen.
Friday, November 16, 2012
Living Economics
What a fantastic time we had last night! The Hollywood family attended a lecture by Dr. Peter Boettke of the Economics Department of George Mason University who held forth at Loyola University (New Orleans).
We were tipped off about the talk by Dr. Walter Block of Loyola, whose enthusiastic endorsement was well-deserved!
Dr. Boettke is engaging, funny, passionate, and has the gift of making his subject come to life. He had the packed lecture hall thinking and laughing. He emphasizes that Economics is not a hard science, but rather an evolving and growing social science that is primarily involved with explaining human action. It is at its heart an inquiry into human motivation through incentive, and it explains how it is that millions of people working in their own self-interest can bring goods and services to market to the benefit of all.
His love for the topic is contagious!
- He made reference to this video, which demonstrates the effect of political and economic freedom to the well-being of humanity.
- He shared with us the remarkable insights and philosophy of the Universidad Francisco Marroquin in Guatemala City in which a year of study in free market Economics is a requirement for all students regardless of discipline, and in which the main mural on campus depicts the great tradition of Economics in the free market tradition.
- He emphasized the changing nature of education in the world due to technology, and pointed to the Acton MBA and iTunes University as examples. He pointed out Leo in the audience and wondered aloud what his education is going to be like.
A few quotes from his lecture:
On Economics as a Discipline:
- "Economics is not a catechism, but rather an invitation to inquiry."
- "Economics is the mystery of the mundane."
On the Fiscal Cliff:
"They're not going to face the fiscal cliff. They're gonna kick the grenade down the road."
On Greed:
"Greed is like air. It's always there."
On Curiosity:
"Your curiosity is your greatest asset. Curiosity may have killed the cat, but it fueled the scholar."
His outstanding book Living Economics ($26 at Amazon) is available for Nook and Kindle for about $12. And yes, I went home and downloaded it. I found out that Dr. Boettke wrote an essay in a book called Markets, Morals, & Religion - and put a hold on it at our local library (Dr. Boettke is a Christian as well).
Thanks to Dr. Boettke for coming to New Orleans and thanks to Dr. Block for the heads up!
Labels:
Books,
Economics,
Liberty,
New Orleans,
Recommendation
Wednesday, November 14, 2012
Is 1984 now?
Labels:
Books,
Economics,
Liberty,
Life and Death,
literature,
political correctness,
Politics,
Recommendation
Monday, November 12, 2012
What Happens When LCMS Churchmen Rap
I'm not sure, but Father Eckardt's hip may have been inspired by Bishop Behnke's hop:
Labels:
Humor,
Life in the Missouri Synod,
Liturgy,
Music
Walter Williams on the Morality of Free Markets
This was forwarded to me by the legendary Dr. Walter E. Block, Economics Professor at Loyola University, New Orleans.
I had met Dr. Walter E. Williams in Philadelphia twenty years ago when I presented an award to him from our local camp of the Sons of Confederate Veterans. Dr. Williams was, and is, the John M. Olin Distinguished Professor of Economics at George Mason University.
Both of these Doctor Walters (who share the middle name "Edward") are giants. Too bad our politicians and leaders in society from across the spectrum have never studied under either of them!
Labels:
Constitution,
Economics,
education,
Recommendation
"Is Popcorn Paleo? Who Cares!" (and a Primal Update)
Karen De Coster is a tough-as-nails CPA from Detroit - and is one of those writers who is just plain fun to read. She pens columns for Lew Rockwell, and tackles matters related to liberty, economics, and politics. She is also an advocate for eating "paleo" or "primal." She is also one of the few LRC essayists whom Lew Rockwell has given up on chiding or editing for vulgarity. Karen is Karen. And if the salt loses its saltiness, how can it be made salty again? So if R-rated language offends you, don't say you weren't warned if you go trolling around her columns. I guarantee you this much: you will laugh, you will think, you will get ticked off at the government. It's good for your brain!
Here is Karen in her own words:
I am a Certified Public Accountant and freelance writer who is devoted to the causes of liberty, individualism, and the free market. I embrace the right to keep and bear arms; recognize the superiority of the Articles of Confederation; subscribe to a motley assortment of minor conspiracy theories; and believe that government is evil, immoral, corrupt, and unnecessary in a free society. I am also an ardent lover and student of Austrian economics, the pro-market, anti-statist school of economics. Additionally, I proudly wear the title “Queen of Political Incorrectness”, given to me by my friend Tom DiLorenzo.
Anyway, I enjoyed her article here about the merits of popcorn - which is generally a huge "no no" when it comes to eating primally.
The bottom line? "Who cares?"
I can relate to that! I have not given a Primal Update in a while, and I'll just say this: it is the best thing I have done for my physical health ever! I am still around 145 pounds (thirty pounds of belly-fat and four inches or more of trouser cloth the lesser). I do not count calories, deprive myself, or maintain any rigorous discipline with food. I most certainly do not consume anything "low calorie" or "low fat." There is a very good side to fat! Is it possible that all of this low-fat craze is making everybody fat?
Having said that, I have completely reordered my eating habits. Stuff I used to absolutely love and imagine I could not live without just doesn't get me too excited any more - things like bread, pizza, cookies, "snack cakes," soft drinks, candy, etc.
My taste buds have changed, and I just don't get wound up about those things any more. I drink bubbly water now - maybe a bit flavored, maybe not - and consequently, Diet Coke tastes harsh to me now - kind of like something you clean mildew off of the shower with. Having said that, if I want a soft drink - even a full-blown sugar drink - I'll have one. And I do every now and then. Sometimes I jones a bit for a root beer or a ginger ale. So I have one. And when we drink coffee (which is often in the Hollywood Residence) - we don't mess around: we use heavy whipping cream - no skim, no chemical powder, no government approved poison. If we had an Amish "dealer" like Karen De Coster, that would be better than the store-bought cream we use - but when it comes to Paleo, it's like mainstream politics: the art of the possible.
But most of the time, I don't drink Cokes or eat sweets. It's not because I'm on a "diet." I simply have retrained my body and taste buds to recognize that this is junk food. Having one won't kill me, but making a habit of it will make me fat, sickly, and tired. And I have no desire to eat industrial waste. If I want a goody, I want it to be a GOODy. I want to savor it, enjoy it - not slurp it like a pig in a trough.
And this is why we do not skimp on antioxidant-rich dark chocolate in the Hollywood Manse. We may even eat enough of it to give a calorie-counter or establishment physician or dietitian the vapors (which is always fun). And on those rare occasions when I feel like some cheap chocolate (we have recently had Halloween, of course), I have one: be it a "fun size" Twix or a Reese's or a Snickers, etc. I just don't really find myself craving it very often at all. I can do without it just fine.
The same goes for cake and ice cream (I used to eat it by the ton). Now, I'm really content with a small goûté. I might even eat a whole piece for someone's birthday. We visit CherryBerry for frozen yogurt fairly often - just not every day like our Baskin Robbins runs in a previous life. Mrs. H. and I had a little taste of gelato a couple days ago, and our reaction was the same: "too sweet!" We used to eat huge helpings, but now, just a couple spoonfuls was enough. Still yummy, just not an obsession or outright gluttony.
And yet I am not "starving." I do miss lunch fairly often, but my system is just fine. I snack on nuts, fruits, and boiled eggs - and frankly, sometimes I'm just not that hungry at lunchtime. And if we go out for fast food (which we are curbing not for health reasons so much as for economic austerity), I load up on burgers, bacon, steak, omelets, etc. Yum! One wonderful benefit is that we do eat at home a lot more, and we pull no punches: grilled steak, grilled chicken, grilled pork chops, and grilled vegetables (by the ton!). I mean, how can that be anything but good?
I am still hoping to work in more physical activity. Time is extremely scarce for me right now. However, I am on my feet a lot at my secular job, and I try to perambulate around as much as possible - scurrying up and down the stairs whenever I can. And when the really busy time of year passes, I hope to work in some simple physical muscle-building exercises. Nevertheless, I wear the same size pants as I did in high school, and my belly is flat - which is not bad for a nearly fifty-something.
So, it's all good! I like not being fat, not being tired, not being on the insulin roller coaster. I like taking charge of my health, not visiting doctors, not following the uncritical advice of the Establishment. I like not being on a diet, not counting calories, not keeping a log of what I eat or how I exercise, and enjoying our God-given freedom to eat and enjoy what I eat!
Bonus: here's a recent Karen De Coster piece on how government has messed up the modern washing machine. And, by the way, you can subscribe to Karen De Coster's facebook here.
'via Blog this'
Here is Karen in her own words:
I am a Certified Public Accountant and freelance writer who is devoted to the causes of liberty, individualism, and the free market. I embrace the right to keep and bear arms; recognize the superiority of the Articles of Confederation; subscribe to a motley assortment of minor conspiracy theories; and believe that government is evil, immoral, corrupt, and unnecessary in a free society. I am also an ardent lover and student of Austrian economics, the pro-market, anti-statist school of economics. Additionally, I proudly wear the title “Queen of Political Incorrectness”, given to me by my friend Tom DiLorenzo.
Anyway, I enjoyed her article here about the merits of popcorn - which is generally a huge "no no" when it comes to eating primally.
The bottom line? "Who cares?"
I can relate to that! I have not given a Primal Update in a while, and I'll just say this: it is the best thing I have done for my physical health ever! I am still around 145 pounds (thirty pounds of belly-fat and four inches or more of trouser cloth the lesser). I do not count calories, deprive myself, or maintain any rigorous discipline with food. I most certainly do not consume anything "low calorie" or "low fat." There is a very good side to fat! Is it possible that all of this low-fat craze is making everybody fat?
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Cured of "Dunlop's Disease" - too bad I didn't take a "before" pic |
My taste buds have changed, and I just don't get wound up about those things any more. I drink bubbly water now - maybe a bit flavored, maybe not - and consequently, Diet Coke tastes harsh to me now - kind of like something you clean mildew off of the shower with. Having said that, if I want a soft drink - even a full-blown sugar drink - I'll have one. And I do every now and then. Sometimes I jones a bit for a root beer or a ginger ale. So I have one. And when we drink coffee (which is often in the Hollywood Residence) - we don't mess around: we use heavy whipping cream - no skim, no chemical powder, no government approved poison. If we had an Amish "dealer" like Karen De Coster, that would be better than the store-bought cream we use - but when it comes to Paleo, it's like mainstream politics: the art of the possible.
But most of the time, I don't drink Cokes or eat sweets. It's not because I'm on a "diet." I simply have retrained my body and taste buds to recognize that this is junk food. Having one won't kill me, but making a habit of it will make me fat, sickly, and tired. And I have no desire to eat industrial waste. If I want a goody, I want it to be a GOODy. I want to savor it, enjoy it - not slurp it like a pig in a trough.
And this is why we do not skimp on antioxidant-rich dark chocolate in the Hollywood Manse. We may even eat enough of it to give a calorie-counter or establishment physician or dietitian the vapors (which is always fun). And on those rare occasions when I feel like some cheap chocolate (we have recently had Halloween, of course), I have one: be it a "fun size" Twix or a Reese's or a Snickers, etc. I just don't really find myself craving it very often at all. I can do without it just fine.
The same goes for cake and ice cream (I used to eat it by the ton). Now, I'm really content with a small goûté. I might even eat a whole piece for someone's birthday. We visit CherryBerry for frozen yogurt fairly often - just not every day like our Baskin Robbins runs in a previous life. Mrs. H. and I had a little taste of gelato a couple days ago, and our reaction was the same: "too sweet!" We used to eat huge helpings, but now, just a couple spoonfuls was enough. Still yummy, just not an obsession or outright gluttony.
And yet I am not "starving." I do miss lunch fairly often, but my system is just fine. I snack on nuts, fruits, and boiled eggs - and frankly, sometimes I'm just not that hungry at lunchtime. And if we go out for fast food (which we are curbing not for health reasons so much as for economic austerity), I load up on burgers, bacon, steak, omelets, etc. Yum! One wonderful benefit is that we do eat at home a lot more, and we pull no punches: grilled steak, grilled chicken, grilled pork chops, and grilled vegetables (by the ton!). I mean, how can that be anything but good?
I am still hoping to work in more physical activity. Time is extremely scarce for me right now. However, I am on my feet a lot at my secular job, and I try to perambulate around as much as possible - scurrying up and down the stairs whenever I can. And when the really busy time of year passes, I hope to work in some simple physical muscle-building exercises. Nevertheless, I wear the same size pants as I did in high school, and my belly is flat - which is not bad for a nearly fifty-something.
So, it's all good! I like not being fat, not being tired, not being on the insulin roller coaster. I like taking charge of my health, not visiting doctors, not following the uncritical advice of the Establishment. I like not being on a diet, not counting calories, not keeping a log of what I eat or how I exercise, and enjoying our God-given freedom to eat and enjoy what I eat!
Bonus: here's a recent Karen De Coster piece on how government has messed up the modern washing machine. And, by the way, you can subscribe to Karen De Coster's facebook here.
'via Blog this'
Please Pray for Father Pavel
The Rev. Pavel Zayakin is a faithful parish pastor and evangelist in the Siberian Evangelical Lutheran Church, a sister church body with the Lutheran Church - Missouri Synod.
I wrote about meeting Father Pavel here and here. He is a heroic worker for the kingdom of God.
Anyway, the Most Rev. Vsevolod Lytkin, bishop of the SELC, wrote this on November 9:
Last Saturday afternoon Fr.Pavel Zayakin drove his car from remote village to Abakan [in the mountainous republic of Khakassia not far from Mongolia - Ed.], but accidentally gone out of road and turned upside down.
As road was empty, and nobody was to help, they walked to a nearest village. They found a man with excavator who helped to turn the car back to the road.
The passengers and Fr.Pavel are OK but we need to organize medical checkup for him.We ask you to pray for Fr.Pavel and his passengers.
In Christ,
Vsevolod,
bishop, SELC
If you would like to help, you can e-mail Bishop Vsevolod at vsevolodlytkin@hotmail.com or contact the Siberian Lutheran Mission Society at their website here: http://siberianlutheranmissions.com/.
Here are pictures of the accident sent by the bishop. Lord, have mercy, and thanks be to God for his protection of this faithful servant and priest of the Lord Most High! Our pastors in Siberia must often navigate treacherous roads as they provide pastoral care to people in remote areas. Please keep them in your prayers on a regular basis!
Sunday, November 11, 2012
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