Monday, August 27, 2012

Power Packed Paleo/Primal Podcast

Here is an outstanding short interview with primal/paleo expert Robb Wolf.

How often do you get free information from someone (with proof that this stuff work)s who comes out and says: "You don't have to buy the book."

You don't need to buy pills, powders, gimmicks, or gadgets.  There are no special meals to buy, drinks to load up on, calories to count, or gyms to join.  Just make a few basic changes in your approach to your body - especially in the choices that you make regarding eating.  Try it for 30 days!  It could not only save your life by preventing you from getting diabetes and heart disease, making you more resistant to auto-immune disorders and even cancer - it could save wear and tear on your joints and cardiovascular system, increase your longevity, and just plain make you feel better.

I have not yet read any of Robb Wolf's materials, but from this interview, his philosophy is very similar to that of Mark Sisson.  Again, take a month and try this and see if the federal government, Big Pharma, the corporate food industry, and the medical establishment have been telling you the truth.  This is not a matter of opinion, but is rather demonstrable and measurable in a way that can absolutely change your life for the better.

Anybody can do this!  Prepare to be amazed at how easy it is to be healthy!


Phil said...

FYI: Saw your posts earlier this year. Tried it. Lost 20 lbs.

+ Robert Wurst said...

I'm starting next Monday.

This week is "baseball week" for me (de-stressing from the so-called "worker priest"). There will be beer and dogs - not too primal :D

Something's gotta change for this 53 year old crab ;)