Mrs. H. hit one out of the park for dinner today! Behold, "Spaghetti with Meat Sauce." But there are a couple of extraordinary things about it:
1) The sauce is prepared in a crockpot after only about 15 minutes of prep time, and
2) The spaghetti is not pasta, but rather spaghetti squash.
So it is easy and convenient (cooking 4-6 hours on low), and it's PRIMAL! No pasta, no starch - just pure meat-vegetables-spices-and oil paleo-goodness. For those with diabetes or gluten allergies, this is a way for you to indulge in a hearty and healthy spaghetti. Besides spaghetti squash, you can also use zucchini noodles or even sauteed spinach in the place of noodles.
This is Miss Grace's first time at bat with her new cookbook: Paleo Slow Cooking: Gluten Free Recipes Made Simple by Chrissy Gower. The book is large, gloriously illustrated, laid-out in a practical, almost website-like way, with color-coded sections and easy-to-follow instructions. So far, so good. With an emphasis on good!