Tuesday, February 12, 2013

Another Primal Success!

Read here for an epic primal success story.

Heath is a 35 year old self-described former "doughnut eating cop" who, in six months, went from 299 pounds, wearing size 42 pants, carrying 40% body fat, to 206 pounds, size 32 pants, and 17% body fat.

Heath explains how two of his friends lost a combined 70 pounds in two months - which mirrors my own timeframe and weight loss.  Anyone can do this.  And it is worth it!

With Lent starting tomorrow, a person could be looking at a virtually new body in the mirror, with more energy and greater overall health by Easter.

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