Sunday, June 03, 2012

Primal Cure for Anorexia


Check out Melissa's primal success story from Mark's Daily Apple.

Before primal...
and after!
It's not just about losing weight.  It's just plain more healthy and contributes to a better life.

Tuesday, May 29, 2012

The Unconquerable Dave

From about 300 pounds of fat, size 44 pants...


Read this and be inspired: The Unconquerable Dave from Mark's Daily Apple.

The "before" and "after" pictures tell a lot - but the story behind the pictures is really the good stuff.

And here is a later update on Unconquerable Dave's success even in very trying circumstances.



...to 200 pounds of muscle and size 34 pants - at age 53 in less than a year and no gym membership!

Sunday, May 27, 2012


Here is an intriguing and provocative presentation ("Resistance is Futile: You Will Be Assimilated Into the Community") by Chris Rosebrough the CEO of Pirate Christian Radio in his blog Fighting For the Faith.

The audio is found here and you can follow along with his slides here.

Mr. Rosebrough demonstrates the link between the church methodology being pushed by a segment of leadership within the Missouri Synod and other American church bodies, back to its explicit philosophical origins within Fascism.

It is a sobering presentation, and is something that takes time to listen to and to digest.  I think it is an important analysis that needs to receive a broad hearing!  

Friday, May 25, 2012

New Newsletter Hot Off the Press!



Here is the latest (May 2012) newsletter from the Rev. Professor Alan Ludwig, the American professor serving Lutheran Theological Seminary, Novosobirsk, Siberia!  In fact, here is a link to the archives of all the newsletters!

In this installment, he writes about his recent visit to St. James Lutheran Church - Novokuznetsk.  The pastor of St. James made a visit to the U.S. a few months ago - including a visit to us in Gretna, Louisiana.  My own experience with the pastor and people of St. James (here, here, and here) is very similar.  They really are a socially gregarious and theologically serious congregation (and they serve a lot of tea)!

Please keep Professor Ludwig in your prayers, and if you would like to financially help his ongoing work and ministry in Siberia, please visit his website and his blog.

Wednesday, May 23, 2012

"No, no, no, I don't eat it no more..."



I can't help but think about this song when consider the stuff I don't eat any more, even foods I considered my favorites.  It was a lot easier than I thought to go "cold turkey" (Turkey?, Yum!).  Going primal is so worth it!  I just broke the 150 barrier this morning (weighed in at 149).  I may be going back to 29 inch trousers in the near future.

And here is a great article that is a sort-of small catechism or FAQ about what it means to go primal: Top 8 Most Common Reactions to Your Grain-Free Diet by Mark Sisson.  HT: Lew Rockwell.


Tuesday, May 22, 2012

Brainteasers!

A Heroic Lutheran Confessor from Kenya

The following address was given by Archbishop Walter Obare Omwanza of the Evangelical Lutheran Church in Kenya in Gothenburg, Sweden on February 5, 2005 on the occasion of his consecration of Bishop Arne Olsson to the episcopal office in the Mission Province of the (Lutheran) Church of Sweden.  


It is one of those historic speeches that one can read again and again and never grow tired of hearing, for it is not just a historic speech, but a proclamation of Christ in the midst of a troubled world.  Archbishop Obare paid a steep price for his courage and fidelity to the scriptures, and he has also won the affection and respect of Lutherans the world over.


Archbishop Obare also penned a defense of his action, and it is equally eloquent and cruciform.


Thanks be to God for this heroic churchman, confessor, and defender of human freedom and dignity!



WHY ARE WE HERE TODAY? 

The date of February 5th, 2005, will have its permanent place in the future history of Lutheranism. On this very day, the Mission Province within the Lutheran Church of Sweden received three bishops. On the same day, Lutheran Christians in the Lutheran churches in Sweden and Finland received new ordained pastors who are to serve them with the Word of God and the Holy Sacraments. In all this that we have accomplished here in Gothenburg, the passage of the Epistle of St. Paul to the Ephesians has, once again, been realised, “When he ascended on high, he led captives in his train and gave gifts to men” (Eph. 4:8). 

This date of February 5th, 2005, naturally raises the question, why are we here having arrived from various parts of the wide world? Why us, from Africa, Eastern Europe, Germany, Scandinavia and North America? This question can be addressed to us even with a certain degree of indignation. The same question can also be asked out of perplexity and embarrassment. But we should not forget either, that there are Lutheran Christians in Sweden and Finland who can answer this question with the deepest thankfulness. Their prayers have been heard as was heard the request from Macedonia to St. Paul: “Come over and help us!” (Acts 16:9). We have not come to Gothenburg out of frivolous love of adventure. I want to make the reasons of our coming very clear to all who, for one reason or another, raise this question. 

1. We are here demanded by the Christian love and solidarity. Time and time again, the motivation for my resolution to come over and help Lutheran Christians in Sweden and Finland has been expressed in the words of St. Paul in his First Epistle to the Corinthians, concerning the well-being of the mystical body of Christ, the church, “If one part suffers, every part suffers with it” (1 Cor. 12:26). This was also my Biblical reply to the letter of the Primate of the Lutheran Church of Sweden a full year ago, “If one part suffers, every part suffers with it.” My decision to take this step has not been an easy one. I have struggled with this call. But a call it is, a call from God. I did not make my decision lightly. How many times I have been tempted to listen to well-meaning advice not to come here! I have received an abundance of such advice. Yet, my conscience is in bondage to the truth. I have received my Episcopal office in a Lutheran church to serve the divine truth and Christian love. Christian Biblical truth and love cannot be insensitive in the presence of suffering. This suffering has been felt even on other continents and this is the reason why we are here. The state of emergency among our Lutheran brothers and sisters in Europe, especially in Scandinavia, has been heard and felt. This state of emergency is not an issue of yesterday. Indeed, it has been an open wound in the Lutheran body for decades, at least since 1983 when the 1958 clause of conscience was abrogated in Sweden after an intense and politically well-orchestrated media campaign. What is worse, such a clause was never adopted in Finland. What this meant in practice was that Lutheran Christians have been denied their fundamental Christian freedom to attend apostolic services in their churches. Instead, various attempts have been made to force them to church services that are not conducted according to the Bible and according to the order handed down to us by the Apostles of our Lord and Saviour Jesus Christ. I speak out openly. In Africa and in other parts of the world, we completely fail to comprehend this kind of rigid ecclesiastical tyranny in the age global human rights, including the freedom of religion and worship. Civil and church regimes that resort to coercion and even tyranny are never promoting a good cause, on the contrary. As long ago as the 17th century, England left the tyranny of the kind Archbishop William Laud pursued, seeking watertight ecclesiastical uniformity by unscrupulous, merciless, worldly means. Germany has left behind the years when the Prussian king even used troops to crush the peaceful resistance of his Lutheran subjects who could not accept church union with Protestants whose teachings ruined the Lutheran doctrine. Scandinavia should have left this kind of tyranny against Christian consciences far behind in the 19th century when governments, laws, state-church bishops and diocesan chapters persecuted in many and various ways popular Lutheran revivals in the Nordic countries. Lutheran worship and the office of the ministry go together. Strangely, it is Lutheran churches in Scandinavia, which has been in many respects a model of common welfare for the whole world, that have chosen to part ways with Christian love in favour of oppressing consciences. Whether it is the hard-dying legacy of the state church past that is still hounding Lutheran Christians, I do not know. In doing this the churches are reflecting the societies that surround them, which are becoming more and more intolerant towards the Christian faith. One of us, Bishop Borre Knudsen, has been jailed in Norway because he has vocally defended the lives of unborn children by opposing abortion. Recently, a Pentecostal preacher in Sweden was sentenced to jail, simply because he has taught his flock the truth, which we all can read in the opening chapter of the Epistle of St. Paul to the Romans. We must not accept any attempts to intimidate and muzzle the Biblical voice of the true Christian faith. Indeed, it is wrong that ordination is denied to men who have been called by God and the Christian congregation and whose only defect is their true strength and the strength of the true church, namely faithfulness towards the Word of God and the Lutheran Confessions. Those who are genuinely being called to the office of the ministry and who meet the genuine requirements of this office must be ordained to the same office. This is not the first time Lutherans are facing this kind of dilemma. We need only to bear in mind the life and example of Dietrich Bonhoeffer, who could not serve under a church regime that had compromised itself, who as lecturer at Zingst and Finkenwalde piloted the same course we have set today. Where the royal highway of God’s call is being blocked by political and cultural prejudice, by human authorities and human traditions, against the Word of God and the Lutheran Confessions, those of us who are free must come to the aid of our oppressed fellow Christians. The love of Christ demands this. This is why we are here today. 

2. We are here because of the Word of God. I have said a few words about Christian love. In order to keep us all on the right track when using the word ‘love’ I quote what our Lord and Saviour Jesus Christ says in the Gospel of St. John, “If you love me, you will obey what I command. And I will ask the Father and he will give you another Counsellor to be with you forever – the Spirit of truth. Whoever has my commands and obeys them, he is the one who loves me. He who loves me will be loved by my Father, and I too will love him and show myself to him” (John 14:15, 21). There is no genuine Christian love apart from the truth of the Word of God. Anything in this world claiming the noble name of love and yet parting ways with the truth of the Word of God is only human pretension or sheep’s clothing covering packs of wolves. It is not by chance that ecclesiastical oppression of Christian consciences goes hand in hand with various kinds of denials of the truth of the Word of God. What begins as diluting the Bible in the name of Liberalism will soon end as unyielding intolerance towards Christian faith. This is the development we have witnessed in the West. In the past, Nordic countries have given many excellent Biblical scholars to the entire Christendom. Today the sad fact is that most traditional majority churches in the West have completely lost the light of the Word of God. The sceptre of Christ who, according to his firm promise (Matt. 28:20), is present in his church has been pushed aside by human intellectual hubris. The crisis concerning the Word of God in churches is not an issue of yesterday. This crisis has brewed in various traditional churches for decades. In the Anglican Communion, issues of Biblical truths concerning Christian morals, which has recently come to a head over the question of homosexuality in the church, have worn out the patience of African and Asian churches. Their strong protest against the corrupting apostasy from the Word of God compelled Western church leaders to reconsider seriously their stance. This same issue nearly split the General Assembly of the Lutheran World Federation. The majority of Christendom lives outside the West. The time has already come that Christians in Africa and Asia have learned to say clearly ‘yes’ and ‘no’ when the truth of the Word of God so demands. In the famous words of the 1960s British Prime Minister, Harold Macmillan, “The wind of change is blowing through the continent [Africa]. Whether we like it or not, this growth of national consciousness is a political fact.” We are no longer nice child-like creatures from exotic mission fields. We are in fact Christians come of age. When I speak out these critical words, I am not forgetting all the spiritual and material good we have received from the West. The Apostle says, “God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them” (Hebr. 6:10). Our Lutheran Church in Kenya is particularly indebted to Swedish Lutheran missionaries who in the past came over and helped us. We want to follow their Biblical Lutheran teachings, not selling our faith in the vanity fair of the changing fashions of this age. The teachings, which we received from Sweden a long time ago, have now come back from Africa. We received this teaching from you and today we give it back to you with grateful and bold hearts. When we bear in mind what those people are teaching who have attempted to prevent Apostolic worship and ordinations, and what those who have been subjected to their oppression teach, the choice is crystal clear. The only true church is the church in which the Word of God is the unquestioned supreme authority in all and everything just as Dr. Martin Luther writes in the Smalcald Articles: “We do not want to hear what they command or forbid in the name of the church, because, God be praised, a seven-year-old child knows what the church is: holy believers and “the little sheep who hear the voice of their shepherd. Its holiness exists in the Word of God and true faith” (Smalcald Articles 12). Where the Word of God is being oppressed in the life of Christians who adhere to this word, it is our Christian duty to come over and help them in any way we can. Indeed, we are here today because of the Word of God. 

3. We are here because of the Lutheran Confessions. We believe, teach and confess that the Word of God is clear, unambiguous, because our Lord and Saviour Jesus Christ is this word, as St. John wonderfully teaches us in the opening of his Gospel (John 1:1). Further, there is no change, no diminishing of the Word of God, since “Jesus Christ is the same yesterday and today and forever” (Hebr. 13:8). The Lutheran Confessions are a right summary of the teachings of this word. It was Dr. Martin Luther’s work as Reformer to re-establish the sole legitimate authority of the church, namely, the authority of the Word of God. All disputes in the church must be solved by the Word of God and in accordance to the Word of God. The Lutheran Confessions are crystal clear on the questions of authority in the church, worship, the office of the ministry and ordination. When I received the call to come over and help, my question was whether the disputes in the Nordic Lutheran churches were being solved under the legitimate authority of the church, namely the Word of God and the Lutheran Confessions, or whether other authorities were being followed and obeyed? We all know the answer. Those who are oppressed in the church suffer because of the Bible and the Lutheran Confessions. Those who oppress follow other authorities. Thus, the choice is very clear. I only remind us of the prophetic words spoken the renowned Swedish theologian, Bishop Anders Nygren, in 1958: by changing the office of the ministry, which had prevailed from the very beginning of the Christian Church, by rebelling against the Command of the Lord (1 Cor. 14:37), the church had nothing ahead of it but the path of Gnostic heresies. Today, everyone with spiritual understanding must concede that the late Anders Nygren was a true prophet. But, thanks be to God, there are faithful Biblical Lutherans who do all that lies in their power to tend the lamp of God in his house (1 Sam. 3:3). They are true heirs of the Lutheran Reformation. This is why we are here today. We are here because of the Lutheran Confessions. 

4. We are here because of church polity and judicature. One might think that this is our weakest point to justify why we are here today. Christian love, the Bible and the Lutheran Confessions, these might be on our side, but what about legal ecclesiastical polity and judicature? Parliaments and ecclesiastical synods in the Nordic countries have made their majority decisions and passed laws. Legal ecclesiastical organs have applied these laws to the daily life of the church. For these reasons, our case might look weak, our prospects pale indeed. However, this kind of reasoning, which separates church polity and ecclesiastical judicature from the Word of God and the Lutheran Confessions, is not Lutheran at all. It is not Biblical at all. The separation of the Bible and Lutheran doctrine onto one side, with ecclesiastical polity and judicature on the other side, is an illegitimate impostor in Lutheranism. It is a child of the Enlightenment, an heir of the German philosophical idealism of the 18th and 19th century cross-bred with the age-old state church mindset. It comes from Friedrich Schleiermacher rather than from the Reformer of the church, Dr. Martin Luther. The idealistic legacy in the fashion of Schleiermacher and his successors made a sharp distinction between religion and justice. According to this conception, justice was understood purely as a worldly business, distinct from religion. New, secular ideas have further stirred this judicial muddle. The idea that the sovereign will of the people, ‘the will of the public’, is the supreme authority even in the church comes from the writings of the Swiss philosopher J.J. Rousseau, not from the Bible and the Lutheran Confessions. Against any kind of ‘will of the public’ we have learned to pray: “Our Father who art in heaven … thy will be done.” This divine, fatherly will is not a kind of evolving, positivistic awareness or self-processing ‘Zeitgeist’, but it is laid down in the Word of God. The sole supreme authority in the church is the Word of God. This eternal word is not only some thing within the category of religion. It is ecclesiastical justice as well, since there can be absolutely nothing legally binding in the church that contradicts this word. All and everything in the church must be prosecuted in conformity with the Word of God. This is the teaching of the Lutheran Confessions. This judicial principle has also been clearly written in the constitutions of the Lutheran Churches in Sweden and Finland. It is unfortunate that this judicature is not being practiced in church polity. We have witnessed how the un-Lutheran separation of faith and justice continues amongst those who have parted ways with Christian love, the Bible and the Lutheran Confessions. Therefore, we should, again, bear in mind the example of Dietrich Bonhoeffer and his activities, which were officially declared ‘illegal’ by his church body executives on December 2nd, 1935. Only three months later, in March 1936, the second ‘illegal’ course from the ‘illegal’ Finkenwalde seminary was warmly welcomed in Sweden. Even the renowned Archbishop of Upsala, Dr. Erling Eidem officially received Bonhoeffer with his seminarians on March 4th, 1936. By doing so, Archbishop Eidem acknowledged the truth, which we must remember and respect today, namely, that emergency justice, too, is justice. At home in Germany, Bonhoeffer was declared to an enemy of the state and demands were voiced that he should not be permitted to educate German theologians. Thus, our presence and our actions in Gothenburg are legitimate in terms of church polity and ecclesiastical judicature since they are authorised by the Word of God. Therefore, I conclude by quoting the Lutheran Confessions, summing up in words from the Smalcald Articles concerning ordination and vocation. This quotation is not only a theological opinion but it is church polity and judicature according to divine right because it is Biblical: “If the bishops wanted to be true bishops and to attend to the church and the Gospel, then a person might – for the sake of love and unity but not out of necessity – give them leave to ordain and confirm us and our preachers, provided all the pretense and fraud of unchristian ceremony and pomp were set aside. However, they are not now and do not want to be true bishops. … In addition, they persecute and condemn those who do take up a call to such an office. Despite this, the church must not remain without servants on their account. Therefore, as the ancient examples of the church and the Fathers teach us, we should and will ordain suitable persons to this office ourselves” (Smalcald Articles 10). 

Finally: We thank God for his faithfulness. He has made us, his servants in this present state of our infirmity, competent to heed his divine call and to accomplish our task he has given to us. “When he ascended on high, he led captives in his train and gave gifts to men” (Eph. 4:8). We humbly thank him for this. It is also our innermost wish that the Nordic Lutheran churches would be helped by what we have done today in Gothenburg. Since the royal highway of worship and ordination cannot be blocked infinitely against all human odds and political calculations, is this not the time to sit down, to put aside all arrogance and bitterness and talk as Christians brothers and sisters should do, in one faith, in one Lord, as partakers in one baptism and under one sole authority to be obeyed, namely the Word of God, who is one “God and Father of all, who is over all and through all and in all” (Eph. 4:5)?

Thursday, May 17, 2012

Primal update

Here is an update on my primal experiment.

I'm still blown away by how well this works!

I took a few pictures of me in my jeans that I was wearing a little more than a month ago (32-inch waist).  I'm now wearing 30s and they are a little loose at this point.  And this was accomplished without any working out at all, with lots of bacon cheeseburgers (without bread!) at McDonald's and Wendy's (not to mention visits to Chopsticks Chinese buffet and Texas Roadhouse, and plenty of snacks of beef jerky, nuts, eggs, and vegetables).

I do want to start working out again, though, and the more muscle you build, the quicker the fat disappears.  What I have seen is basically the result of a "slacker's" version of the primal lifestyle.  I could be doing so much better!  With summer coming, I think my schedule may be more amenable to working in some push-ups, sit-ups, pull-ups and some running.  I don't plan on doing anything too sophisticated, and certainly nothing that calls for gym membership.

Again, this progress represents two months or so of only simple dietary modification, no calorie-counting, no starvation regimen, and no drugs.  I don't even want the size of meals I used to eat, and I'm shocked at how easy it has been for me to give up pizza and sweets.  I'm also very pleased to find it not difficult to make this work even in travelling and visiting people, and when I absolutely must have some bread or a cookie or something (not to mention beer), it's really not a big deal.  The primal lifestyle advocates the 80-20 rule.  It does not demand perfection.  But then again, I like the results, and it makes me really want to keep it up.

Not only have I had to buy new pants, but even my shirts no longer fit the same.  I bought new clerical shirts and a collar for the first time since seminary (ten years ago) - as my old shirts (and clerical collars) have become comically too large for my neck.  I started off weighing in the mid-170s a couple months ago, and am now down to about 151 pounds.  I have basically reverted to my physique as it was when I was in my late twenties. I also feel a good 20 years younger as well.

This is doable for anyone!

So, if you want to give it a shot, check out Mark's Daily Apple and start reading.  Or, if you want the skinny in ten seconds or so, stop eating the following: junk food, potatoes, rice, bread, grains of any kind (including corn), and sugar.  Replace it with meat, nuts (not peanuts), seeds, veggies, and fruits (in moderation), and oil.

Or, approximately, whatever health recommendations the federal government says, do basically the opposite.  :-)


Wednesday, May 16, 2012

Father William Weedon at the International Center


In case you missed this interview over at Gottesdienst Online, this is an informal chat with the Rev. William Weedon who is the synod's new director of worship and International Center chaplain.

Pastor Weedon is my predecessor as the dean of the Society of Saint Polycarp.

I'm pleased and honored to have Father William entrusted with the worship life of our synod, as his own own words and deeds as a seasoned Lutheran parish pastor, evangelical preacher, theologian of the cross, and teacher of the good news of Jesus Christ, attest in no uncertain terms to his faithfulness to our confession "in doctrine and ceremonies."

There is much to be encouraged about as the leaders of our synod are steering us back in the direction of our evangelical catholic heritage and our bright future as bearers of the torch of the Gospel.  I look forward to Pastor Weedon's contribution to our Walk Together.

Sunday, May 13, 2012

Sermon: Funeral of John Ryan

John Ryan and Rev. Larry Beane after John's baptism, July 23, 2010
13 May 2012 at Salem Lutheran Church, Gretna, LA

Text: John 10:10b-15, 27-30 (Rev 21:1-7, 1 Cor 15:51-57)

In the name of + Jesus.  Amen.

Christ is risen!  He is risen indeed!  Alleluia!

Dear Mary, Denny, Tammy, Tracy, relatives and friends, brothers and sisters in Christ, honored guests: “Peace be with you!”  These are the first words spoken to the disciples by the risen Lord Jesus, announcing His victory over death, and comforting them in their mourning. 

Again, “Peace be with you!”

When I would tell people that I was John Ryan’s pastor, they would smile and say: “John’s a character.”  I would smile back, and agree with them.  Indeed, John is a character – right out of the parables of Jesus: a true example of the unexpected grace of God.

The first time I met John, he tried to shock me with an off-color joke.  He didn’t shock me then.  I gave it right back at him, and we became good friends.  But John did shock me when after a few months, without nagging or prodding, this 68-year old retired chief petty officer of the Navy Seals asked me to baptize him.

For that’s what is truly and joyfully shocking: God’s sudden grace, mercifully answered prayers, the unexpected call of the Holy Spirit, and John’s faithfulness even in this cynical and faithless world.

In being baptized nearly seven decades into physical life, John became a character out of the Lord’s parable of the workers, in which those who labored in the fields for a single hour, by the master’s mercy and kindness, were paid as much as those who labored all day long.

“The first will be last, and the last will be first,” says our Lord.  John is that character.

“The sheep hear My voice, and I know them, and they follow Me,” says our Lord Jesus, the Good Shepherd Himself.  John is a character in this metaphor, hearing the voice of His Good Shepherd, who promises: “I give them eternal life, and they will never perish, and no one will snatch them out of My hand.”  For “I nothing lack if I am His, And He is mine forever.”

John is also that character.

St. Paul wrote: “I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.  I can do all things through him who strengthens me.”

John is also that character, who knew the glory of world travel and the humility of being wheelchair-bound.  John knew what it was to golf with admirals and to be attended by healthcare nurses.  He knew what it was to be in faraway places and he knew what it was to be unable to get out of bed.

And it was indeed Christ who strengthened him in his own time of struggle and trial.

John is indeed a character!

And we honor Chief John T. Ryan’s courage and service to his country, rightfully so.  For in this world, honor is earned.  The Navy’s motto “non sibi sed patriae” – “not for self but for country” calls to mind our Lord’s words that the greatest love is demonstrated by those who lay down their lives for their friends.  But John Ryan has another country, not a republic but a kingdom, governed not by a president but rather ruled a King, Jesus Christ.  And this King comes not to be served but to serve.  In this country, honor is freely given and cannot be earned.  In this country, the King bleeds and the church militant reaps the reward.

John Ryan is also that character.

For ultimately, dear friends, as much as we love and admire John, this isn’t about John.  Like all of us, John was a sinner in need of a Savior.  And thanks be to God that in response to prayers, in answer to the work of the Holy Spirit, by means of the grace of God and the atoning work of Jesus Christ our Lord at the cross, John Ryan is one of the redeemed in eternity.  “Behold, the dwelling place of God is with man….  He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.”

Blessed John Ryan is also that character!

And today, we are the ones who mourn – not John.  We are the ones in the church militant, continuing to wage war against the forces of evil: the world, the devil, and our own fallen flesh.  But John is today part of the church triumphant, no more to be a warrior, but rather to be the eternal victor by means of Him who won the victory for us at the bloody cross and the empty tomb. 

It is okay to mourn.  Of course, physical separation from our beloved John is painful.  But again, as St. Paul teaches, we do “not grieve as others do who have no hope.”  For John is now reaping the peace dividend of Christ’s victory, and we can pray with John and with all the saints of every time and place: “Death is swallowed up in victory.  O death, where is your victory?  O death, where is your sting?”

John is that character as well.

It was a military man who confessed at the Lord’s crucifixion: “This man is truly the Son of God.”  It was also a centurion who said: “I am also a man under orders.”  John Ryan understood that he was under the orders and command of our Lord Jesus Christ, the Son of God.  He knew it and confessed it like the biblical soldiers who saw Jesus.

John is that character also.

As is fitting for a man who retired from the Navy after a long life of honorable service in the water, it was good, right, and salutary that John should have gotten this victory over death through water, in the honorable service of Holy Baptism.  It was my honor on July 23, 2010 to bring John the gift of Holy Baptism, walking with him “where streams of living water flow,” John’s “ransomed soul He leadeth.”  It was always my privilege to bring the Holy Supper to John, “where verdant pastures grow, With food celestial feedeth.”

John Ryan is that character, the sheep led by the Shepherd, the lamb redeemed by the Lamb of God who takes away the sin of the world!  Like every Christian of every time, John is the character of the child of God redeemed by the Lord’s water-borne grace, mercy, and love – even unto the resurrection of the body and the life everlasting.

Indeed, dear brothers and sisters, dear fellow baptized and redeemed, we can join John Ryan in all eternity in singing:

Death, you cannot end my gladness:
I am baptized into Christ!
When I die, I leave all sadness
To inherit paradise!
Though I lie in dust and ashes
Faith’s assurance brightly flashes:
Baptism has the strength divine
To make life immortal mine.

There is nothing worth comparing
To this life-long comfort sure!
Open-eyed my grave is staring:
Even there I’ll sleep secure.
Though my flesh awaits its raising,
Still my soul continues praising:
I am baptized into Christ;
I’m a child of paradise!

John Ryan is that character!  Amen.

Christ is risen!  He is risen indeed!  Alleluia! 

on the sickness of sinto the next - and d w liars and sons of the devil, tament, a bloodye people on
In the name of the Father and of the + Son and of the Holy Spirit.  Amen.

Thursday, May 03, 2012

I'd like to go to this, wait, I am going!



Lectures  on  Lutheranism

5-6 of May 2012
Christ  Lutheran  Church  in  Hutchinson, Kansas

“The Contemporariness of a 1530 Document - The Augsburg Confession
Addresses 2012”

The debates are vigorous: How can 100-, 200-, or 300-year-old documents apply to contemporary society? That’s the question applied to the 1787 Constitution of the United States. How much more a 482-year-old document--the Augsburg Confession--a Lutheran confession of the Holy, Catholic, Apostolic Faith! Does this ancient document apply to 2012?

Some would argue: “Everything changes, so must the church.” Others would argue: “There is absolutely no relation between issues and struggles of the church of 1530 and issues and struggles of the church of 2012.” Others might argue: “You are living in your grandfather’s day!” The Holy Catholic Church of 2012 argues: “Does any document, ancient or modern, speak the truth?” The Augsburg Confession speaks truth. To today.

The Rev. Father Larry Beane, pastor of Salem Evangelical Lutheran Church in Gretna, Louisiana, will lead this year’s Lectures on Lutheranism on Saturday, proving that the Augsburg Confession has contemporary application.  He will also lead the Sunday morning Bible Class and preach at the Divine Service that morning.  Plan to be the guest of Christ Lutheran Church on the weekend of May 5-6.  Call 620-665-8513 or e-mail clchutchinson@sbcglobal.net for more information.


2012 Lectures on Lutheranism Schedule


SATURDAY - May 5
12:30 p.m.  Divine Service (Pr. Brockman)
2:00 p.m.  Pastor Beane
3:00 p.m.  Break
3:30 p.m.  Pastor Beane
4:45 p.m.  Vespers (Pr. Watson)
5:20 p.m.  Brat/Beer Supper


SUNDAY - May 6
9:00 a.m.  Bible Class lead by Pr. Beane
10:15 a.m. Divine Service (Pr. Beane)



Saturday, April 28, 2012

I voted twice

I just voted today right after the polls opened.  And I voted twice.  As the old saying goes: "Vote early and vote often."

The first time I voted in this election cycle was a few weeks ago.  It was at the courthouse.  It was very solemn.  I think most of us know the ritual.  After being checked by a volunteer, I was escorted behind a curtain (adorned in the National Colors).  And in total privacy with the serious air of a sacramental confessional, I voted using the computer.  This was a "primary" election held under the auspices of the government.  Polls were open all day, and people even voted days in advance using "early balloting."

At that time, there was no campaigning close by, nobody seeking my vote.  In fact, there are laws against it.  Even wearing a candidate's tee shirt or button within so many feet of the polling place during the election is illegal.  There is a statue of Thomas Jefferson a few feet away from where this election took place.

And it didn't count!

At most, that "election" was a non-binding referendum.  In reality, it as more or less a poll.

Today, I voted for real - more or less, anyway.

This "election" was a "caucus" and was held at a Quality Inn and run by volunteers from a private club.  Voters had to be there between 8:30 am and 12:00 noon.  And this is the one that supposedly counts.  This is the one that will actually select delegates - which is to say, the people who will really vote.

There are two private clubs that run the real elections.  You get to join one or the other, but not both.  And if you don't join either one, you don't get to vote.  The private clubs (which are along the lines of the collegia in the Roman Republic/Empire) have a lot of behind-the-scenes politicking and arm-twisting that are unseen by the voting public.  The clubs are usually called "parties" - but they are so similar as to be wings of a common single party.  And like the Crips and the Bloods, the main difference between the two is that one is symbolized by red, the other blue.  And again, unless you join one of these clubs, you get no vote at all in the "primary" election - which determines the candidates that will appear in the "general" election in the fall.

So today's event was, in fact, the real election (the "caucus"), as opposed to the one from a few weeks back (the "primary").

There was more of a carnival feel to it.  Unlike the solemn (non-) election at the courthouse, there were no anti-campaigning laws.  People walked about in tee-shirts and carrying campaign material.  I approached the volunteer desk and gave my name and driver's license.  When I was asked for identification, I produced my Discover card.  It was a mistake, but I consider it more of a Freudian slip.

When she handed me my ballot, I reached inside my pocket and pulled out the little case holding my reading classes, and the volunteer gasped and said she thought I was pulling out a knife.  What a sad country we have become!  Anyway, my wife and I each took the yellow piece of paper, and it was explained to us that we could either choose 25 names on one side of the ballot, or pick a slate on the other side of the ballot.

I took my ballot and looked for a place to fill it out.

I found a window ledge (overlooking the motel parking lot) so I could fill it out.  There was no little confessional booth draped in the National Colors.  As I was getting ready to vote, an older lady approached me and asked me if I knew who I was going to vote for.  I told her that I did.  She stuck her tongue out at me.  At this point, I was waiting to see if the Queen of Hearts and the Cheshire Cat would be entering stage left.  I asked her: "Why did you stick your tongue out at me?"  She replied: "I wanted you to vote for me.  If you change your mind, I'm on slate..." and she gave me the number.

I went back to the window ledge overlooking the Quality Inn parking lot so I could exercise my sacred franchise.  Needless to say, I did not support the Geriatric Lingual Slate, even with her continued yammering at me while I voted.

Afterward, Grace and I looked for where to place our "ballots."  There were cardboard boxes with holes cut in the top, kind of like something out of The Little Rascals.  A man approached us before we deposited them in the box.  He wanted to see our ballots.  He was some kind of Party volunteer, and he said he wanted to make sure that we hadn't voted on both sides of the ballot (which would have spoiled the ballot).  I found that a little odd.  Of course, I have no idea what happens to all of those paper ballots once everyone has left and volunteers from the private club start pulling them out.  I can't honestly say that I have much confidence in the process.

And that is how the Party (both of its wings) selects candidates for the "general election."  The fate of the republic hangs in those cardboard boxes with such characters that I saw today.

I'm reminded of my friend the history buff, who has a century-old ballot box from Texas that still has the lock on it and the "ballots" inside.  I'm also reminded of Communist elections, in which you can vote for any candidate as long as it is the only one on the ballot, and you can belong to any party so long as it is the Communist Party.

A lot of people believe we have a democratic form of government.  Fewer still believe we live in a republic.  I think we are really operating under some kind of bureaucratic apparatchikocracy (or a political version of the System of Dr. Tarr and Professor Fether) - though from what I saw today, maybe the best term is idiocracy.

The part that made the most sense was my son Leo with his toy light saber hoping to defend the republic.  I guess both of us have a healthy imagination.

Vote early, and vote often!  It's an eye-opening experience.

Monday, April 23, 2012

New Blog: Travels in Lutheran Siberia

Father Hollywood meets Father Vladislav

It has taken me a while to do this, but I have compiled my travel-blog posts from my trip to Siberia, re-edited them a bit, blew-up (as in enlarged, not as in exploded) the pictures and added some captions, and re-arranged them in chronological order.

I laid all of this out in a new blog with some different links and features, and with a different look.

The best part, though, is that it is in chronological order and easy to navigate (at least I think so).

So here it is...




Monday, April 16, 2012

Wednesday, April 11, 2012

American Royalty and a Missed Opportunity


No wonder people spend millions of dollars making promises they could never keep to the American people  in order to become president and first lady, or should we say king and queen of America.  It's a pretty good gig!

I would love to be there for pizza with His Royal Highness in Detroit next Wednesday, but I'm having the oil changed in my Learjet that day, and I'm also expecting Bill Gates and the Sultan of Brunei over for beanie-weenies served on solid platinum saucers.  I do hope somebody is bringing the Dom Perignon, especially after I just bought brand new matching tumblers from WalMart (Biden tipped me off about the rollback...).

Ah, what is a good American to do?  I'm so disappointed.

Note to self: be sure to have regrets sent engraved by hand on solid gold plates and delivered by the butler as soon as he returns from the French Riviera (good help is so hard to find these days).





Opulence, he has it!

 What the people think the bishop had on his wrist


What the bishop really had on his wrist


This surreal article made me think of the video below...





And this one too...



A good "reflection" or bad?  Epic win, or epic fail?  Does the bishop have any lap giraffes?

Losing Fat Without Work?

It seems like there is always another fad or product or program that promises weight loss without working out - usually with the tantalizing claim that you can eat anything you want and still lose weight.  I even remember something about an ad a few years ago that claimed you could drink all the beer you want, sit on the couch, and still the pounds would melt off.  I bet that guy made a few bucks!

Mostly that kind of claim (weight loss without hard work) is nonsense.  But only mostly.

I want to report that I am stunned and amazed at my shrinking belly and how it has almost gone completely away in about a month - without working out and without taking pills.  I ran across a website by a guy named Mark Sisson, a remarkably fit middle-aged former marathon runner who has come to the conclusion that our entire approach to healthy eating and exercise is not just all wrong, but almost opposite of what really works.

He calls his approach The Primal Blueprint.

He starts with a premise based on evolutionary theory to explain why it works, and he introduces a mythical caveman to make the argument.  You can ignore all the evolutionary theory, however.  It makes no difference whether we are acting contrary to our natural bodies as evolved (according to the myth) or as created (and corrupted by original sin). His caveman tale as a foil to present the approach doesn't validate it or invalidate it.

I began to see how far we Americans have let ourselves go when I went to Russia last summer.  I saw almost no fat people anywhere.  A person who was "a bit chunky" there was a rarity.  I saw nobody who was morbidly obese - while this is increasingly common in the U.S.  Here in the states, I have always been considered "thin" - even with my middle aged paunch.  I saw how different my physique was when I was in Russia.  I was embarrassed.

Russians typically walk more than we do (especially in the summer), and that's part of it.  But the diet is really where we differ.  Russians typically do not eat junk food, prepackaged snacks, and sugary drinks.  They eat much simpler and healthier meals, usually consisting of a soup, a salad, and a meat dish.  The serving sizes are much smaller.  Food is not typically industrial and prepackaged.  They do not constantly walk around with Cokes and bags of chips in their hands "grazing" all day the way Americans typically do.  They don't eat a lot of sweets.  Fast foods are not part of the daily regimen.  Many people still grow their own vegetables.  Their meat and milk are not laced with hormones and chemicals.

They drink a lot of water, and a good bit of tea.  I found that they drink a lot less coffee than we do - and of course, far (far!) less by way of carbonated drinks - diet or otherwise.  They do have some of these things, but practice great moderation and self-control - something we Americans are not known for.

Until about a month ago, I was more than 170 pounds (I'm about 5' 10" and 48 years old), mostly with my excess fat distributed in my belly.  I don't drink much beer at all, but I was really getting a "beer gut."  I like candy, sweets, sodas, and snack foods.  I love ice cream, and became fond of a midnight snack of a bowl (or even two) of cereal.  I generally drank diet drinks, but very little water.

I did get in the habit of drinking a lot less coffee and more tea (including antioxidant-rich green teas) when I came back from Russia.

About a month ago, I joined a gym and resolved to get back into shape.  I used to run marathons in my 20s and 30s.  While at seminary, in my late 30s, I did the Bill Phillips Body for Life challenge (along with Grace).  We went like maniacs and were, if I may say so myself, quite buff by the end.  We basically continued the lifestyle, while easing up a bit after the challenge actually ended.  BFL is a 12-week plan of  balance between carbs and protein, lots of supplements (protein shakes), no sweets, and hitting the gym hard three days a week and doing aerobic exercise (running) the other three days.  We had a gymnasium to use free of charge at the seminary, and we pounded a lot of pavement and pumped a lot of iron.  My vicarage year (after leaving the seminary) was basically a continuation of the physical regimen without the supplements and less emphasis on diet.

But over the years since then, middle age crept up, and we (myself more than Grace) put on the pounds.  Grace's cross to bear was recovering from pregnancy (which she did quite well over time).

So, bottom line: just a few weeks ago, we decided to go back to the gym and try out Mark Sisson's philosophy (which is rather like Atkins - basically very low carbs, lots of protein).

So here is what I did:

  • Cut out the starchy carbohydrates entirely: rice, potatoes, bread, cereal - all gone.  That means no more of my favorite food: pizza.  No more French bread.  No more bowls of cereal.  All gone.  No "cheat day."  Gone in toto.  I figured this was a short-term experiment, and I needed to see results.
  • Cut out the desserts.  No more ice cream, cake, pie, etc.  We do allow ourselves little squares of dark chocolate (which is an antioxidant and good for the heart if consumed in small quantities) eaten sparingly as a treat.
  • I upped the protein considerably.  Nuts, seeds, meat.  Almost limitless quantities of beef, chicken, boiled eggs, beef jerky - even bacon.  Yum!
  • I enjoy fruits in moderation (they are carbs and laden with sugar, but are also healthy).
  • I eat lots of vegetables!
That's pretty much it on the diet.  No calorie counting, no extensive planning.  We have continued a basic vitamin regimen that has served us very well over the past few couple years - we are almost never sick.  We take a One-a-Day, a B-vitamin, some D, and Glucosamine-Chondroitin for joint health (which we actually have stopped recently).  We also drink a powdered Vitamin C and immune system boost to ward off colds.  I have them all ready to go in the morning. (If I feel a cold coming on, I hit the Zinc and "Airborne" tablets hard and fast.  I find them very effective).

For breakfast, I continue to have my cappuccino (double espresso with whole foamed milk, but I have abolished the sugar).  For a morning snack, I eat some nuts (not peanuts though, as they are carbs), a few grapes, and a boiled egg.  At lunch, I eat a can of chicken and microwave juicy frozen vegetables (Bird's Eye Stir Fry, no sauce!) with olive oil (a tablespoon and a half) and seeds (a full tablespoon) on them.  Yum!  I try to drink tea here and there during the day - especially green tea - no sugar (except once in a while).

Dinner is typically chicken (or beef) and vegetables.  We enjoy ethnic vegetable and meat dishes.  Sometimes we go out to eat.  It's really pretty easy to go primal even at fast food joints and other restaurants.  For example, at McDonald's, I usually get two Angus bacon and cheese snack wraps - and get rid of the wrap.  I eat the meat, cheese, onions, bacon, and pickles with a fork.  No fries!  Absolutely no fries!  I may get a diet soda as a treat, since I don't really drink them at home.

You can basically do the same at Wendy's.  Taco Bell, no.  Fried chicken and fish is not the best, but if we go to Chick Fil-A or eat fried catfish (our church had fish fry Fridays during Lent), that's not so bad - so long as there are no potatoes or goodies involved.

Chinese buffet is really easy - no rice, just meat.  Lots of it!  Yum!  And Texas Road House is also easy: just avoid the bread and fries.  Order the steak with two sides, and make the sides veggies and green beans.  That's it!  And drinking water saves money.

I have found it surprisingly easy to give up the goodies.  It's just about starting a new habit.  We can have as much as we want for snacks - so long as we're talking meat, eggs (boiled eggs are really convenient - make them ahead of time and load up the fridge), beef jerky, etc.

Working out became almost impossible though, as I work full-time in the parish ministry and have a part-time job as well.  I went to the gym almost every day for a week - and then we had things that needed attending to, and Grace and I both fell out of the habit of going to the gym.  But something interesting happened...

I lost weight quicker and easier than I did doing BFL even without the working out six days a week!  The pounds seemed to melt away.  I was losing about a half-pound a day.  My posture improved.  My mind became sharper.  My aching joints became healthier.  Grace and I noticed that our skin really improved (thanks to the oil).  I was not starving.  I also had (and have) far more energy.


On Good Friday, I wore a dressy cincture (belt) with my cassock that I had not been able to get into in about seven years.  A couple days later, just for kicks, I wore my 1986 Aerosmith concert t-shirt without my belly protruding.  I bought that shirt when I was 22 years old.  I can wear it after a month of basically cutting out carbs - without even having to work out.  I went from the 170s (I don't even remember my beginning weight, as I was not taking it very seriously at first), and now I have broken the 160 barrier.  My last weigh in brought me to 158 pounds.  My 32  inch pants are hanging off of me.  I have to hike my belt tight to keep my trousers from falling off!

So now, I am indeed ready to take things to the next level.  Some of our issues have ironed out.  We are actually going to cancel our gym membership.  We live near a path for biking and running, so we can do that.  We have a pull-up bar and are considering making a small area in the shed to do free weights (which we already have).  A former teacher of mine - who was very fit well into middle age and actually bore a striking resemblance to Mark Sisson - once explained to me that you don't need to go to the gym - just do push-ups and crunches.  It worked very well for him.

So there you have it.  I think anyone can do this.  It is so worth it!  And it is not an inflexible program.  I actually had a piece of carrot cake for Easter.  But just one - not two or six.

I wanted to pass this along to anyone wanting to give it a shot.  I know that the Rev. William Weedon is a primal guy.  I know there are several others in the Lutheran blogosphere who have tried it and praise its effectiveness.  You can't argue with success!

Here are a few links: This is a young Asian guy who stopped eating rice and got amazing results.  Here is a similar story from a lady of Italian extraction who finally gave up pasta, and saw tremendous results.  Finally, here is a 71-year old man whose life has been changed by going primal.

Mark Sisson isn't selling anything. He's not trying to hawk supplements or exercise gadgets. He has authored a book (which he is quick to tell you that you don't really need - all the information is actually on his free website) and he gives away an e-book specifically about Primal Fitness.  Dr. Joseph Mercola has some similar thoughts on exercise (see here).  There are a lot of other "testimonials" on Mark Sisson's site here.  It is especially encouraging to read about people getting off of prescription drugs for things like high blood pressure and acid reflux.  Our diet in America is not commensurate with what our bodies need.  Sisson's website includes a lot of free articles and video, such as today's offering about using a pull-up bar.

His approach does run against the grain (pun intended) of some "conventional wisdom" - especially when it comes to FDA recommendations.  Keep in mind, the government is run by lobbyists, and government's conclusions are not necessarily the healthiest, but rather the wealthiest (for them, anyway).  If their guidelines were as good as they claim, we would not see so much childhood obesity, diabetes, and all the other health problems associated by being too fat.  Mark Sisson advocates for more nature and less industrial processing. This fits in well with what I saw in Russia.

So take responsibility for your own health, and leave the government bureaucrats to what they do best: making money for those industries who bribe them.  I have no financial dog in this hunt.  I'm not invested in anything I've mentioned.  I'm not selling anything.  I'm just stunned at how well this works.  It's like magic - mainly because it is rooted in truth instead of what is convenient for Big Pharma and Big Agribusiness.

I'm skeptical about claims of weight loss and "easy" programs.  But I can't argue against my own success.

Tuesday, April 10, 2012

One of the Best Books I Have Ever Read


Thanks to this article (which is an outstanding read in and of itself) I learned about the heroic Russian dissident Vladimir K. Bukovsky and his out-of-print remarkable biographical work To Build A Castle: My Life as a Dissenter - which I promptly ordered through inter-library loan.

I literally could not put the book down.

Bukovsky is an outstanding writer, and he structured the book almost as a novel or a fast-paced thriller.  It is so well-done that I think it would make for a compelling film.  It chronicles his life and work as a Soviet-era dissident, his work with fellow dissidents, scientists, and writers in not only producing samizdat (anonymous free-press newspapers) but also openly engaging in public demonstrations - only to be arrested by the KGB again and again.  It covers his many years in Gulag prisons, how he kept his sanity, how he was mistreated (though his prose is not gratuitous), how the Soviets misused Psychiatry as a means of political control, and how the bureaucrats who ran the country and the prison system eventually devoured one another - especially in the light of international scrutiny.

Castle is an epic of courage and devotion to liberty.

Vladimir Bukovsky was born during World War II (The Great Patriotic War) in the immediate aftermath of the end of Stalinism.  In his teen years, he rejected Communism and became involved in the burgeoning dissident movement.  Those were frightening times, and it took courage and a willingness to be imprisoned for years on end, being sent to "psychiatric hospitals" and exiled internally to labor camps - only to be released and have the whole process repeated again - all in order to continue to put pressure on the tyrannical Soviet government to start respecting human rights and liberties.  Eventually, their pressure on the bureaucracy led to the collapse of the Gulag system, the end of the USSR, and the tearing down of the Iron Curtain.

In 1976, Vladimir Bukovsky was exiled to the west.

He moved to Cambridge, England where he still lives.  A neurophysiologist, he earned a Masters degree from the University of Cambridge in Biology.  He remains politically active.  In a 2005 Washington Post article, he warned the United States about the dangers of normalizing torture as public policy.  Embedded below is a video of Bukovski warning his fellow British citizens about the dangers of the European Union - which he sees as just another incarnation of the Soviet Union.  He is a member of the UK Independence Party (whose president is the intrepid Nigel Farage).



And here is a link to an interview with Bukovsky on the shortcomings of the EU.  Here is a link to much of Bukovsky's writings in both English and Russian.


What follows are a couple of quotes from To Build A Castle: My Life as a Dissenter that I found particularly interesting:


On Marxist Economic Theory:

This dream of absolute, universal equality is amazing, terrifying, and inhuman.  And the moment it captures people's minds, the result is mountains of corpses and rivers of blood, accompanied by attempts to straighten the stooped and shorten the tall.  I remember that one part of the psychiatric examination was a test for idiocy.  The patient was given the following problem to solve: "Imagine a train crash.  It is well known that the part of the train that suffers the most damage in such crashes is the carriage at the rear.  How can you prevent that damage from taking place?"  The idiot's usual reply is expected to be: Uncouple the last carriage.  That strikes us as amusing, but just think, are the theory and practice of socialism much better?


Society, say the socialists, contains both the rich and the poor.  The rich are getting richer and the poor poorer ---  What is to be done?  Uncouple the last carriage, liquidate the rich, take away their wealth and distribute it among the poor.  And they start to uncouple the carriages.  But there is always one carriage at the back, there are always richer and poorer, for society is like a magnet: there are always two poles.  But does this discourage a true socialist?  The main thing is to realize his dream; so the richest section of society is liquidated first, and everyone rejoices because everyone gains from the share-out.  But the spoils are soon spent, and people start to notice inequality again --- again there are rich and poor.  So they uncouple the next carriage, and then the next, without end, because absolute equality has still not been achieved.  Before you know it, the peasant who has two cows and a horse turns out to be in the last carriage and is pronounced a kulak and deported.  Is it really surprising that whenever you get striving for equality and fraternity, the guillotine appears on the scene?


....It is difficult for man to resist this dream and this noble impulse, particularly for men who are impetuous and sincere.  They are the first to start chopping heads off and, eventually, to have their own chopped off.  (pp 106-108).


On Resistance and Inner Freedom

[I]f you answered lawlessness with lawlessness, there was precious little chance of ensuring observance of the law.  There was simply no other way.  In exactly the same way, answering violence with violence would only multiply violence, and answering lies with lies would never bring us closer to the truth....


[T]he suggestion was that citizens who were fed up with terror and coercion should simply refuse to acknowledge them.  The point about dealing with the Communists is that to acknowledge the reality of the life they have created and to assent to their notions means ipso facto to become bandits, informers, hangmen, or silence accomplices.  Power rests on nothing other than people's consent to submit, and each person who refuses to submit to tyranny reduces it by one two-hundred-and-fifty-millionth, whereas each who compromises only increases it.... It presupposed a small core of freedom in the individual, his "subjective sense of right," as Volpin put it.  In other words, a consciousness of his personal responsibility.  Which meant, in effect, inner freedom. (p. 240).


On Non-Violence

Until people learn to demand what belongs to them by right, no revolution will liberate them.  And by the time they learn, a revolution won't be necessary.  No, I don't believe in revolution, I don't believe in forcible salvation.


It is easy to imagine what would happen in this country if there were a revolution: universal looting, economic collapse, internecine butchery, and in every district a different band of outlaws with its own "gangleader" at its head.  And the passive, terrorized majority would gladly submit to the first strong system of government to come along, in other words, a new dictatorship. (pp. 323-324).